{"id":2423,"date":"2019-03-30T16:26:01","date_gmt":"2019-03-30T08:26:01","guid":{"rendered":"https:\/\/secondcharastics.wordpress.com\/?p=2423"},"modified":"2021-09-18T00:18:42","modified_gmt":"2021-09-17T16:18:42","slug":"%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5","status":"publish","type":"post","link":"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/","title":{"rendered":"\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\u4f5c\u6cd5\uff0c\u4e0b\u73ed\u5f8c15\u5206\u9418\u4e0a\u83dc"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-attachment-id=\"3331\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5429\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5429.jpg\" data-orig-size=\"900,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;foodie&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553896443&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_5429\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5429-300x300.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5429.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5429.jpg\" alt=\"\u849c\u9999\u8766\u4ec1\u7fa9\u5927\u5229\u9eb5\" class=\"wp-image-3331\"\/><\/figure>\n\n\n\n<p>\u5feb\u901f\u4e0a\u83dc\u7684<strong>\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\u4f5c\u6cd5<\/strong>\uff0c\u53ea\u8981\u6e96\u5099\u597d\u51b7\u51cd\u8766\u4ec1\u3001\u4e8b\u5148\u8655\u7406\u849c\u672b\uff0c\u4e0b\u73ed\u5f8c15\u5206\u9418\u4e0a\u83dc\u4e0d\u662f\u554f\u984c\uff01<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u5feb\u901f\u9023\u7d50\uff1a<\/p>\n\n\n\n<ul><li><a href=\"#material\" title=\"#material\">\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u6750\u6599<\/a><\/li><li><a href=\"#recipe\" title=\"#recipe\">\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\u505a\u6cd5<\/a><\/li><\/ul>\n\n\n\n<p>\u3010\u66f4\u591a\u5feb\u901f\u98df\u8b5c\u3011<\/p>\n\n\n\n<ul><li><a href=\"https:\/\/smarter01.com\/spaghetti-with-white-wine-and-clams-recipe\/\" title=\"\u767d\u9152\u86e4\u870a\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\uff0c\u9019\u662f\u6211\u716e\u904e\u6700\u597d\u5403\u7684\u914d\u65b9\uff01\">\u767d\u9152\u86e4\u870a\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\uff0c\u9019\u662f\u6211\u716e\u904e\u6700\u597d\u5403\u7684\u914d\u65b9\uff01<\/a><\/li><li><a href=\"https:\/\/smarter01.com\/%e9%9b%bb%e9%8d%8b%e9%af%9b%e9%ad%9a%e7%82%8a%e9%a3%af-2\/\" title=\"\u96fb\u934b\u9bdb\u9b5a\u708a\u98ef\uff1a5\u500b\u6b65\u9a5f\uff0c\u8d85\u5feb\u901f\u96fb\u934b\u6599\u7406\">\u96fb\u934b\u9bdb\u9b5a\u708a\u98ef\uff1a5\u500b\u6b65\u9a5f\uff0c\u8d85\u5feb\u901f\u96fb\u934b\u6599\u7406<\/a><\/li><li><a href=\"https:\/\/smarter01.com\/%e7%83%a4%e7%ae%b1%e6%96%99%e7%90%86-%e8%92%9c%e7%83%a4%e8%8a%b1%e6%a4%b0%e8%8f%9c\/\" title=\"\u70e4\u7bb1\u6599\u7406\uff1a\u849c\u70e4\u82b1\u6930\u83dc\">\u70e4\u7bb1\u6599\u7406\uff1a\u849c\u70e4\u82b1\u6930\u83dc<\/a><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"material\">\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u6750\u6599<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u4efd\u91cf\u3011<\/h3>\n\n\n\n<p>2\u4eba\u4efd<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u70f9\u716e\u6642\u9593\u3011<\/h3>\n\n\n\n<p>15\u5206\u9418\uff0c\u56e0\u70ba\u6750\u6599\u90fd\u5df2\u9810\u5148\u8655\u7406\u51b7\u51cd<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u6750\u6599\u3011<\/h3>\n\n\n\n<ul><li>\u7fa9\u5927\u5229\u9eb5 180g<\/li><li>\u51b7\u51cd\u8766\u4ec1 200g<\/li><li>\u9810\u5148\u7528\u98df\u7269\u8abf\u7406\u6a5f\u6e96\u5099\u597d\u7684\u51b7\u51cd\u849c\u672b\u5169\u5927\u5319<\/li><li>\u767d\u9152\u5169\u676f<\/li><li>\u559c\u6b61\u7684\u8d77\u53f8\u5169\u5927\u5319\uff0c\u6211\u662f\u7528\u5e15\u746a\u68ee<\/li><li>\u559c\u6b61\u7684\u9999\u6599\uff0c\u6211\u7528\u4e7e\u71e5\u7f85\u52d2\uff0c\u6709\u65b0\u9bae\u7684\u7f85\u52d2\u6216\u4e5d\u5c64\u5854\u6703\u66f4\u597d<\/li><\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/iorange.biz\/2a81q?uid1=soup&amp;uid2=1\" target=\"_blank\"><span style=\"text-decoration:underline;\">\u7dda\u4e0a\u63a1\u8cfc\u98df\u6750\uff0c\u624b\u6307\u9ede\u4e00\u9ede\u5c31\u9001\u5230\u5bb6<\/span><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe\">\u849c\u9999\u767d\u9152\u7fa9\u5927\u5229\u9eb5\u98df\u8b5c\u505a\u6cd5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u7206\u9999\u3001\u5165\u8766\u4ec1<\/h3>\n\n\n\n<p>\u51b7\u51cd\u849c\u672b\u5148\u7528\u6a44\u6b16\u6cb9\u4f4e\u6eab\u70b8\u51fa\u849c\u5473\u4e4b\u5f8c\uff0c\u653e\u9032\u6c96\u6d17\u904e\u7684\u51b7\u51cd\u8766\u4ec1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-attachment-id=\"3332\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5417\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5417.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553895450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5417\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5417-300x225.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5417.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5417.jpg\" alt=\"\u8766\u4ec1 \u849c\u672b\" class=\"wp-image-3332\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u7a0d\u5fae\u62cc\u7092\u5f8c\u52a0\u84cb\uff0c\u76f4\u5230\u8766\u4ec1\u5feb\u8981\u5168\u719f\u7d05\u900f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-attachment-id=\"3333\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5418\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5418.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553895603&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5418\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5418-300x225.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5418.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5418.jpg\" alt=\"\u8766\u4ec1 \u849c\u672b\" class=\"wp-image-3333\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u52a0\u5165\u767d\u9152<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-attachment-id=\"3334\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5420\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5420.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553895808&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5420\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5420-300x225.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5420.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5420.jpg\" alt=\"\u8766\u4ec1 \u849c\u672b \u767d\u9152\" class=\"wp-image-3334\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u8f49\u5c0f\u706b\uff0c\u4fdd\u6301\u716e\u6efe\u7684\u72c0\u614b\uff0c\u7b49\u5f85\u767d\u9152\u9152\u7cbe\u6210\u5206\u63ee\u767c<\/h3>\n\n\n\n<p>\u60f1\u516c\u8aaa\uff1a\u9019\u88e1\u4e0d\u77e5\u9053\u7528\u500b\u6253\u706b\u6a5f\u662f\u4e0d\u662f\u53ef\u4ee5\u63ee\u767c\u66f4\u5feb\uff1f\u9084\u53ef\u4ee5\u62cd\u6d6e\u8a87\u7167\u7247 XD \u6b64\u6642\u4e5f\u53ef\u4ee5\u52a0\u4e00\u4e9b\u8d77\u53f8\uff0c\u8b93\u91ac\u6c41\u66f4\u6fc3\u7a20\u3001\u5473\u9053\u66f4\u597d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-attachment-id=\"3335\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5422\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5422.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553895892&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5422\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5422-300x225.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5422.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5422.jpg\" alt=\"\u8766\u4ec1 \u849c\u672b \u767d\u9152\" class=\"wp-image-3335\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u52a0\u5165\u7fa9\u5927\u5229\u9eb5\u62cc\u7092<\/h3>\n\n\n\n<p>\u5690\u5690\u5473\u9053\uff0c\u78ba\u5b9a\u91ac\u6c41\u6c92\u6709\u9152\u7cbe\u5473\u4e4b\u5f8c\uff0c\u628a\u716e\u52308\u5206\u719f\u7684\u7fa9\u5927\u5229\u9eb5\u4e1f\u9032\u91ac\u6c41\u62cc\u7092\u3001\u6536\u6c41\uff0c\u6700\u5f8c\u518d\u6492\u4e0a\u7f85\u52d2\u6216\u559c\u6b61\u7684\u897f\u5f0f\u9999\u6599<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" data-attachment-id=\"3336\" data-permalink=\"https:\/\/smarter01.com\/%e8%92%9c%e9%a6%99%e8%9d%a6%e4%bb%81%e7%be%a9%e5%a4%a7%e5%88%a9%e9%ba%b5\/img_5423\/\" data-orig-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5423.jpg\" data-orig-size=\"900,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1553896106&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5423\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5423-300x225.jpg\" data-large-file=\"https:\/\/smarter01.com\/wp-content\/uploads\/2019\/10\/img_5423.jpg\" src=\"https:\/\/secondcharastics.files.wordpress.com\/2019\/03\/img_5423.jpg\" alt=\"\" class=\"wp-image-3336\"\/><\/figure>\n\n\n\n<h3 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